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One common misconception about mindfulness is that it involves clearing your mind of all thoughts and feelings. However, this is not true. Mindfuln...

Join me on May 13 from 12-8pm ET at Missy Rabbit inside the Toronto STACKT Market (28 Bathurst St.)  I'm back with another pop-up shop! I'...

I don't always land on my own two feet Sometimes I grow wings instead    

Join me for an exclusive workshop 🤓 How to Self-Publish Your First Poetry Book Saturday, March 11, 2023 2:30pm-4pm Studio 318 in Toronto (Queen S...

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I'll be selling and signing copies of Mirrors & Smoke on Saturday, July 23rd from 12-6pm at 698 Coxwell Ave. in Toronto. Special thanks to Afte...

I’m smoking Tangerine Dream  rolled into a fat mango hemp blunt Having a conversation with Venus and Mars when Karma walks into the bar She just pa...

You don't need to prove to anyone that you're worth it. Let them find out or miss out.   

Handle me with care or leave me alone.     

📍 Playa Jibacoa, Cuba

Peace. Pieces. Piecing together the truth I’m no longer concerned with anyone else’s truth but my own I might share a truth or two with you. With s...

📍 Mérida, Yucatán, Mexico