I Got the Juice
My approach to healing is holistic. Healthy body = healthy mind = healthy spirit.
Juicing helps reduce the risks of cancer and disease, removes harmful toxins from the body, boosts the immune system, and aides in digestion. Today I’m sharing some healthy juice recipes that I love 💗
Note: you don’t need a juicer! You can use a blender and a fine mesh strainer.
I've Been Drinkin’, Watermelon
- Watermelon, fresh and cubed
- Cucumber, peeled and cubed
- Pineapple, fresh and cubed
- Mint, fresh
- Fresh squeezed lime juice
- Ginger, fresh and peeled
- Blend, strain, enjoy chilled
Sunshine
- Orange, peeled
- Lemon, peeled and seeded
- Celery, chopped
- Ginger, peeled
- Turmeric (I use the powder, but peel if fresh)
- Canadian maple syrup (the real stuff)
- Black pepper, freshly cracked
- Sea moss gel
- Spring water
- Blend, strain, serve chilled
My Favourite Green Juice
- Spinach
- Green Apple
- Lime
- Kale
- Lemon
- Honey
- Pineapple
- Blend, strain, serve cold
Go check out Wake Up With Marley for more healthy plant-based recipes! And drop a comment if you tried any of these 😊🧃